
Class Features
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Intentional, well balanced vinyasa flow classes centered around a particular theme
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Incorporation of meditation, breath work, and asana practice
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Inspirational readings to support self-inquiry and reflection
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All levels welcome with options for beginners and advanced yogis
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Required: yoga mat and a pair of yoga blocks
Summer Sanctuary:
A 7-Week Online Yoga Journey
an Online Gathering to keep your practice consistent and keep us connected over the summer!
July 1 – August 24, 2025
Last summer, 21 incredible women from around the world came together for this 7-week journey—and it was more powerful than I could have imagined. Through movement, breath, and reflection, we created a space of consistency, connection, and deep rest.
I’m bringing it back this year. If you’re craving a practice that nurtures both body and soul, I’d love for you to join me.
✨ A weekly live class (recordings available)
✨ A bonus class from my library for extra practice
✨ A special workshop to deepen your journey
📩 Sign up for the interest list now and be the first to know when registration opens! Link Below.
How It Works
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Weekly 60-minute live class (same day & time each week)
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Can't join live? No problem! Recordings will be sent to the group and available for two weeks.
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What you'll get
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Well-rounded all levels yoga classes including meditation, asana practice, and a restorative ending
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Duration: 60 minutes per class
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Bonus Classes
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A Free Guided Meditation
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Weekly bonus class
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By the end of 7 weeks, you'll have access to 7 Zoom sessions, 7 bonus recordings, and a guided meditation – a total of 15 yoga sessions!
