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Lessons from India: ~ Part 2: Devotion~
“True devotion means becoming the hand of the Divine. Whatever comes your way, you will know how to transform it into something...


Lessons from India ~ Part 1: Contradictions~
“ The most important thing is the acquisition of Enlightenment. The goal is often served by a persistent flexibility, and to encompass...

Navigating Change with Resilience & Grace
"Yoga is grace under pressure and balance in the midst of an experience" Rose Baudin ( my yoga philosophy teacher) Dear beloved...


SETTING YOUR SAIL
Navigating the Seas of Decision-Making: When to Set Sail “By your stumbling, the world is perfected.” –Sri Aurobindo ( 19th century...


Hello January 2024
"Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your...


December 2023 Reflections
My Gratitude Mirror "Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things...


Looking weird, but feeling good
"I would love to live like a river flows carried by the surprise of its own unfolding"~ John O'Donahue Greetings dear friends, I trust...


Living in Alignment: The Power of Values in a Goal-less Life
Listen- are you breathing just a little and calling it a life?" ~ Mary Oliver Greetings, my friends, wherever you may be in the world, on...


Hello September!
I can’t believe the summer is over and we are starting the new season of school and getting back to our daily routines. For me, the...


Embracing The Pull: A Journey of Self-Discovery & Fulfilment
“Don't bend; don't water it down; don't try to make it logical; don't edit your own soul according to the fashion. Rather, follow your...


Peace, Not Perfection & Productivity
Dear friends, My April newsletter is here, albeit late. I wasn’t feeling very productive lately. How is your April going? Are you on...


New Year,New Breath,New Inspiration
“You are worth the quiet moment. You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest.”...

Follow The Breadcrumbs
I feel that March has lasted just 2 whole days. I remember thinking in Feb that March was just around the corner and here we are, now at...

Trust is greater than fear
Hello beloveds, It's my first blog post of the year and we are already half way through Feb! I took a little break from writing, although...


Closing out 2020
How is it possible that we are already nearing the end of this year? I remember coming back from India in February and two weeks later...


My first blog post
Hello friends! If you are reading this, thank you. It is my first blog post, ever, and I have been meaning to write it since I first...
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